My Site
A Journey of Love Begins
Pregnancy, birth and postnatal support in the Northwest
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The Down to Earth Doula brings calm, practical and emotional support through pregnancy, birth and early parenthood. My care is grounded, uncomplicated and focused on what truly matters — helping you feel seen, supported, and confident every step of the way.
About me
Hi I'm Lizz I live in Manchester with my two teenage boys, a football loving husband and a greedy Beagle named Bob.
Down-to-Earth Support (What That Really Means)
I keep things simple, honest, and relatable.
We'll talk about birth and what life with a baby is really like — not the polished version.
Because I want you to thrive, not just survive.
No pressure. No expectations.
Just real, practical support.
I'm a calm, steady presence for families through pregnancy, birth, and those early newborn days.
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No question is silly or embarrassing
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You'll always be listened to
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You'll never feel judged
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My role is to help you feel reassured, informed, and confident
How I Can Help;
Every parent's journey is different, and support can look like many things.
It might include:
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Building confidence for labour
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Education in simple understandable language
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Support with feeding (including pumping or hand expressing)
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Guidance through your baby's first bath
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Planning your first outings with your baby
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Talking through worries, questions, or "what ifs"
I'll always meet you where you are - not where you feel you should be.
I'm here to support you in a way that feels human and grounded — never clinical.
My Community Work
Alongside my work as a doula, I've spent years supporting families in a practical, behind-the-scenes way.
I developed and managed a baby bank as part of a wider charity, helping provide essential items to families through referrals from health professionals.
I know how much support dan matter during challenging times.
I was honoured to receive an MBE for services to families in the community, recognising this work.
That same belief that the right support can make all the difference -is at the heart of how! care for the families I work with now.
My Values
I believe everyone deserves compassionate, respectful care.
A portion of every session supports the Ezer Initiative, helping provide practical, dignified support to families who might otherwise miss out
Let's Chat
If you'd like to explore how I can support you, you can:
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Book a free 15-minute chat via the contact form
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Get in touch below
Services
Antenatal (before birth)
We take time to talk through your pregnancy and how you’re feeling — physically and emotionally.
This can include:
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Talking through previous births
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Exploring your birth preferences
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Gentle preparation for what’s ahead
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Space to ask anything at all
When your baby’s birthday arrives, I’m there with you.
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Supporting both you and your partner
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Helping you stay grounded, informed, and calm
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Creating a steady, reassuring presence in the room
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Staying with you for a while after birth, so you feel settled and supported
Birth Support
Postnatal (after birth)
In those early days, I come to you — so you’re not doing it alone.
I can support you with:
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Talking through your birth experience
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Feeding support (whatever that looks like for you)
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Emotional reassurance and a listening ear
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Light practical help around the home
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Holding your baby while you rest
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Support with things like the first bath
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Answering all the little (and big) questions that come up
Approximate costs dependent upon location:
2 antenatal sessions, 2 postnatal sessions and birth support, on call from 38-42 weeks: £800 +45p per mile travel costs.
Postnatal sessions 2 hours minimum weekly: £20 per hour +45p per mile travel costs.
The other important bits:
I completed my Doula training with Kicki Hansard (specialist author, educator and doula) at The Birth Bliss Doula academy in 2025.
I hold professional indemnity and public liability insurance
I receive regular mentorship and supervision
I complete annual training in: adult & child safeguarding, baby first aid & CPR.
I am a Member of the Christian birth directory and faith filled birth workers network
Special areas of interest: disability and parenting, perinatal mental health, importance of goal focused support
Ezer means helper: The EZER initiative provides practical, non-medical support to pregnant and new mothers who may face challenges such as deprivation, abuse, addiction, mental health difficulties, young age, or social isolation.
Reviews
Client Experiences
Alyssa Thompson
Your reassurance kept me calm and helped me navigate the first time we had to go out - thank you
Mark Johnson
Your explanation of what the days are like after having a baby was really helpful, I knew how to support my partner in the best way.
Jennifer Lee
Thanks for taking time to listen, I really needed my confidence building. Hearing your encouragement made me realise I was doing a good job of caring for Elsie.